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Living with loss Living with loss Living with loss Living with loss Living with loss Living with loss Living with loss Living with loss Living with loss Living with loss Living with loss

Living with loss


LIVING WITH LOSS: 
Grief made it harder to do everything – eat, think, remember, move, talk. I stopped focusing on the future and what life would look like without Dad because it became too overwhelming.

HOW I COPED: I took each moment one at a time. Living in the moment allowed me to stay grounded in the present and tackle each painful challenge as it came. I also joined a bereavement group for people who had lost parents which served as a wonderful group for me to tap into for empathetic support and counsel.